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Mini Egg Souffle
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EGG SOUFFLÉS

I love making egg dishes with chopped fresh vegetables and these mini souffles give you more way to serve an otherwise very simple recipe. Chop your favorite greens up with fresh herbs for the ultimate in fresh flavors for breakfast. It's a great make ahead breakfast as well!
Course Breakfast
Cuisine French
Keyword breakfast, brunch, eggs, vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Calories 150kcal

Ingredients

  • 4 eggs
  • ½ Cup finely chopped kale or spinach
  • 1 Tablespoon basil julienned
  • 2 Tablespoons shredded parmesan cheese
  • ½ teaspoon paprika optional

Instructions

  • Preheat oven to 350°F.
  • Grease two mini cocotte dishes or large muffin tins.
  • Beat eggs and remaining ingredients. Divide mixture between cocotte dishes.
  • Bake 25-30 minutes until eggs have set. Let cool five minutes before serving.

Notes

I like to serve this with a roasted bell pepper sauce or pesto. Any addition will be delicious!
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Nutrition

Calories: 150kcal | Carbohydrates: 2g | Protein: 13g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 332mg | Sodium: 216mg | Potassium: 163mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 1342IU | Vitamin C: 5mg | Calcium: 110mg | Iron: 2mg