OMEGA 3 TRAIL MIX
Trader Joe's has an impeccable trail mix selection (one which I find hard to resist each time I'm in their stores). The absolute best, in my opinion, is their Omega-3 Trek mix. I quickly fell in love and then made it at home as soon as I could. This homemade Trader Joe's trail mix has been my go-to for snacking and serving with cocktails to guests for years!
Servings 8
Calories 373kcal
Ingredients
- 1 cup almonds roasted*
- ⅔ cup pecans roasted*
- ⅔ cup walnuts roasted*
- ⅔ cup pistachios roasted & salted *
- 1 cup pepitas pumpkin seed kernels, roasted & salted*
- 1 cup dried cranberries
Instructions
- To roast the raw nuts, place in a pan over medium heat. Warm about ten minutes, stirring occasionally.
- Combine ingredients. Store in airtight container.
Notes
* The Trader Joe's version uses roasted/salted almonds, pecans, and pistachios with raw walnuts and pepitas.
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Nutrition
Calories: 373kcal | Carbohydrates: 23g | Protein: 11g | Fat: 30g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Sodium: 2mg | Potassium: 385mg | Fiber: 6g | Sugar: 13g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 79mg | Iron: 2mg