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COCONUT SWEET POTATO MUFFINS

These tasty breakfast muffins were created for a friends baby shower. Food bloggers united to create recipes for our friend - an avid lover of coconut. Her love of coconut collided with my sweet potato phase and these muffins were the best of both worlds!
Course Breakfast
Cuisine American
Keyword baking, bread, breakfast, vegetables
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 24
Calories 218kcal

Ingredients

  • 2 cups sweet potato puree
  • 1 ⅔ cups sugar
  • cups vegetable oil*
  • 2 teaspoons vanilla extract
  • 4 eggs
  • 3 cups flour
  • 2 teaspoons baking soda
  • ½ teaspoon baking powder
  • 1 ¼ teaspoons salt
  • ½ teaspoon ginger
  • ½ cup chopped young coconut
  • ½ cup chopped pecans

Instructions

  • Preheat oven to 350 degrees.
  • Mix sweet potato puree, sugar, oil, vanilla, and eggs. Add remaining ingredients except coconut and pecans. Mix until combined. Add coconut and nuts to batter.
  • Line muffin tins with liners or spray with nonstick spray. Fill each tin ¾ full with batter.
  • Bake 12-14 minutes until toothpick inserted into muffins comes out clean.

Notes

*for a reduced fat muffin, use ½ cup nonfat Greek yogurt and 3 tablespoons oil in place of the oil
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Nutrition

Calories: 218kcal | Carbohydrates: 31g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 27mg | Sodium: 241mg | Potassium: 154mg | Fiber: 2g | Sugar: 16g | Vitamin A: 4525IU | Vitamin C: 5mg | Calcium: 22mg | Iron: 1mg