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One Pot Shrimp Pancetta
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SHRIMP + WILD RICE {DUTCH OVEN RECIPE}

My husband very kindly does the dishes when I make dinner. No matter who's doing the dirty work, however, I love saving on pots and pans to clean. This one-pot recipe is packed full of flavor and all the magic happens in just one dutch oven!
Course Main Dish
Cuisine American
Keyword dinner, fish
Prep Time 10 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 15 minutes
Servings 4
Calories 461kcal

Ingredients

  • 5 oz. diced pancetta or bacon
  • 2 cups broth
  • 1 cup wild rice medley
  • 2 tablespoons olive oil divided
  • 5-6 cups kale chopped
  • ¼ teaspoon chili flakes
  • salt and pepper
  • ¾ lb raw shrimp

Instructions

  • Over medium heat, cook pancetta until crispy, mixing around frequently (approximately 10-12 minutes). Remove from heat.
  • Spoon pancetta onto paper towel-lined serving dish. Add a few tablespoons of chicken broth to pot. Beware of steam. With wooden spoon, scrape crispy pancetta pieces from bottom of pan.
  • Return pot to high heat. Add remaining broth and rice. Bring to boil. Reduce heat to low. Cover and simmer thirty minutes, until liquid is absorbed.
  • Meanwhile, prep shrimp - remove shells if not shelled. Pat dry with paper towel. Season both sides of shrimp with salt and pepper.
  • Remove rice from heat. Let sit five minutes. Add pancetta to rice. Remove rice and pancetta to serving dish.
  • Heat one tablespoon olive oil over medium heat. Add kale, chili flakes, and ½ teaspoon each salt and pepper. Saute kale 2-3 minutes until oil is absorbed. Cover. Simmer 2-3 minutes. Spoon kale over rice mixture.
  • Heat one tablespoon olive oil over medium heat. Add shrimp in a single layer. Cook 2-3 minutes per side until completely pink. Place shrimp over kale.

Notes

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Nutrition

Calories: 461kcal | Carbohydrates: 36g | Protein: 27g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 131mg | Sodium: 801mg | Potassium: 733mg | Fiber: 6g | Sugar: 2g | Vitamin A: 8577IU | Vitamin C: 78mg | Calcium: 274mg | Iron: 3mg