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PUMPKIN TOAST
Enjoy this delicious pumpkin toast recipe for breakfast, lunch, and dessert this fall! Whip up savory or sweet mixtures to satisfy your taste buds! This chipotle pumpkin toast will tickle your tongue and have you wanting seconds!
Course Breakfast, Lunch
Cuisine New American
Keyword bread, breakfast, fall, pumpkin, vegetarian
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Servings 4
Calories 250 kcal
1 cup pumpkin puree 1 tablespoon finely chopped chipotles in adobo 4 large slices bread such as sourdough toasted ¼ teaspoon fine sea salt or to taste ¼ cup crumbled cotija or feta cheese 2 tablespoons toasted pumpkin seeds
Stir together the pumpkin, chipotles, and salt in a small saucepan over medium heat for about 2 minutes, just until warm.
Spread ¼ of the puree over each slice of toasted bread. Sprinkle 1 tablespoon of cheese over each and top with pumpkin seeds before serving.
Calories: 250 kcal | Carbohydrates: 40 g | Protein: 10 g | Fat: 6 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Trans Fat: 0.003 g | Cholesterol: 8 mg | Sodium: 688 mg | Potassium: 247 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 9760 IU | Vitamin C: 3 mg | Calcium: 98 mg | Iron: 4 mg