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Pea Pasta Sauce
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PEA PASTA SAUCE

Enjoy the deliciously bright flavor of peas (fresh or frozen) in this pea pasta sauce. A great way to put a spin on pasta night in a vegetarian meal that's full of flavor!
Course Dinner, entree, sauce
Cuisine American, Italian, Mediterranean, New American
Keyword pasta, vegetables, vegetarian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4
Calories 824kcal

Ingredients

  • 10 ounces frozen peas thawed
  • ¼ cup shredded Parmesan cheese
  • 8 large basil leaves
  • 1 garlic clove peeled
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper
  • cup extra virgin olive oil
  • 1 pound pasta cooked according to package directions
  • Fresh or frozen peas for garnish warmed
  • Shredded Parmesan for garnish
  • Small basil leaves for garnish

Instructions

  • Add the peas to a blender. (Reserve 2 tablespoons if using frozen for garnish.) Then add the cheese, basil, garlic, salt, and pepper. Pour in ⅓ cup of the olive oil. Puree on high until smooth. Add the remaining olive oil and puree again.
  • Pour into a medium saucepan and heat over medium for about 5 minutes, stirring constantly, until warmed through.
  • Divide the pasta among four serving plates. Top each with an equal amount of pea pesto sauce. Garnish with whole peas, Parmesan, and basil leaves before serving.

Notes

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Nutrition

Calories: 824kcal | Carbohydrates: 96g | Protein: 21g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 27g | Cholesterol: 5mg | Sodium: 411mg | Potassium: 445mg | Fiber: 8g | Sugar: 7g | Vitamin A: 639IU | Vitamin C: 29mg | Calcium: 101mg | Iron: 3mg