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Seasonal Winter Recipes

Enjoy this collection of seasonal winter recipes from a slew of winter produce. Live sustainably and eat deliciously winter vegetables and fruit that are packed full of flavor and nutrients.
Course Side Dish
Cuisine American
Keyword fruit, vegetables, winter
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4
Calories 179kcal

Ingredients

  • 1 head broccoli cut
  • 1 head cauliflower cut
  • 1 bunch carrots thickly sliced
  • olive oil
  • salt & pepper to taste

Instructions

  • Preheat oven to 400°.
  • Arrange cut vegetables (just one or a combination of similarly sized veggie) on sheet pan.
  • Drizzle with olive oil to scantly coat all veggies. sprinkle ½ teaspoon each salt and freshly cracked pepper over veggies. Stir to combine and spread flat.
  • Bake for 20-40 minutes until tender to taste.

Notes

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Nutrition

Calories: 179kcal | Carbohydrates: 18g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 1272mg | Potassium: 753mg | Fiber: 6g | Sugar: 7g | Vitamin A: 15147IU | Vitamin C: 141mg | Calcium: 100mg | Iron: 1mg