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quinoa butternut squash salad
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QUINOA BUTTERNUT SQUASH SALAD

This salad recipe is the epitome of fall for me. I've long loved roasted squash and potatoes on salad. Adding crunchy kale and quinoa (for some protein) was just what my salad was missing, however. It's a winner and on repeat in our home!
Course Side Dish
Cuisine American
Keyword salad, side dishes, thanksgiving, vegetables, vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 222kcal

Ingredients

  • 3-4 cups kale chopped
  • 2 cups cooked quinoa
  • 1 cup roasted butternut squash*
  • ¼ cup dried cranberries
  • 2-4 ounces light feta OR goat cheese crumbled
  • dressing
  • ¼ cup olive oil
  • ½ lemon juiced (approx. 2 Tablespoons)
  • 1 tablespoon honey dijon mustard**
  • ¼ teaspoon salt
  • teaspoon fresh cracked pepper
  • teaspoon ground ginger

Instructions

  • Combine salad ingredients in large bowl.
  • Whisk together dressing ingredients. Pour half of dressing into salad. Mix thoroughly. Add remaining salad dressing in small batches until desired flavor.
  • *How to Roast Squash: skin and cut squash into 1-inch cubes. Coat with 1-2 Tablespoons olive oil, salt, pepper, and ⅛ teaspoon ginger. Roast for 25-30 minutes at 400°F until tender.
  • **Honey dijon will have a sweeter and more subtle flavor. Deli mustard is best for mustard lovers.

Notes

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Nutrition

Calories: 222kcal | Carbohydrates: 23g | Protein: 5g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 8mg | Sodium: 289mg | Potassium: 316mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5870IU | Vitamin C: 37mg | Calcium: 154mg | Iron: 2mg