Go Back Email Link
+ servings
Egg Souffles
Print

EGG SOUFFLÉS

I love making egg dishes with chopped fresh vegetables. Egg souffles give you more ways to serve an otherwise very simple recipe by just switching up the pan. Chop your favorite greens up with fresh herbs for the ultimate in fresh flavors for breakfast. It's a great make ahead breakfast as well!
Course Breakfast
Cuisine French
Keyword breakfast, brunch, eggs, vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 75kcal

Ingredients

  • 4 eggs
  • ½ Cup finely chopped kale or spinach
  • 1 Tablespoon basil julienned
  • 2 Tablespoons shredded parmesan cheese
  • ½ teaspoon paprika optional

Instructions

  • Preheat oven to 350°F.
  • Grease an 8x8" square pan.
  • Beat eggs to full mix and aerate (2-3 minutes). Add remaining ingredients and mix. Pour into greased pan.
  • Bake 20-25 minutes until eggs have set. Let cool five minutes before serving.

Notes

I like to serve this with a roasted bell pepper sauce or pesto. Any addition will be delicious!
Make this recipe? I'd love to see how it turned out…
PINTEREST: Upload a photo and your review to this Pin!
INSTAGRAM:  Tag me @lucismorsels and use #LMrecipes

Nutrition

Calories: 75kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 166mg | Sodium: 108mg | Potassium: 82mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 671IU | Vitamin C: 3mg | Calcium: 55mg | Iron: 1mg