Healthy Side Dishes for Hamburgers
With delicious burgers at the center of your meal, you want just the right accompaniments - salads, fruit, whole grains, and all the goodness. Here are a great assortment of healthy side dishes for hamburgers.
Servings 6
Calories 67kcal
Ingredients
- 3 medium beets cooked + chopped (approx. 2 ½ Cups)
- 2 ears corn shucked
- 1 large bunch green onions chopped (approx. 1 Cup)
- 1 bunch cilantro chopped (can substitute parsley or mint)
- 1 teaspoon salt
- ¾ teaspoon freshly cracked pepper
- 5-6 tablespoon apple cider vinegar to taste
Instructions
- To cook beets, remove stems. Place in bowl with 1 inch water. Microwave for ten minutes, covered. Let cool. Remove skin. Cut beets in half. Cut side down, slice into small pieces and then cut each slice into small pieces. For relish, chop beets finely.
- After shucking the corn, cut kernels from cob. Stand cob up in wide bowl or on cutting board. With finger on tip, use a sharp knife to carefully cut down each side of the cob.
- Combine cut beets, corn kernels, chopped green onion, cilantro, salt, pepper, and apple cider vinegar. Mix well. Refrigerate for 2-3 hours before enjoying.
Notes
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Nutrition
Calories: 67kcal | Carbohydrates: 14g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.002g | Sodium: 751mg | Potassium: 385mg | Fiber: 3g | Sugar: 8g | Vitamin A: 214IU | Vitamin C: 7mg | Calcium: 19mg | Iron: 1mg