GINGER SMOOTHIE
Enjoy this delicious spinach smoothie with the bright flavors of fresh ginger and lemon! When you're looking for something filling but not heavy in the morning, this is the smoothie you'll make again and again. It's also a great way to use up the last of ginger, lemon, and spinach leaves in your kitchen.
Servings 1
Calories 135kcal
Ingredients
- 1 large banana frozen
- ¼ teaspoon lemon zest
- ¼ cup fresh lemon juice preferably Meyer lemon
- 2 cups fresh spinach leaves
- 1 ½ teaspoons finely chopped fresh ginger root
- Pinch fine sea salt
- ⅓ cup water or as desired
Instructions
- Add all ingredients to the blender, except for the water.
- Puree on medium-low to begin blending the ingredients. Add water as desired to reach preferred thickness. Puree on high for at least 30 seconds until smooth.
- Serve right away.
Notes
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Nutrition
Calories: 135kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 54mg | Potassium: 833mg | Fiber: 5g | Sugar: 16g | Vitamin A: 5706IU | Vitamin C: 52mg | Calcium: 72mg | Iron: 2mg