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–+ servings
Roasted Brussels Sprouts
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ROASTED BRUSSELS SPROUTS

If you aren't sure you like brussels sprouts, you have to try this recipe. By cutting out the core, roasting the sprout halves, and topping them with goat cheese, I can almost guarantee you'll love brussels sprouts by the end! Baked brussels sprouts for the win
Course Side Dish
Cuisine American
Keyword side dishes, thanksgiving, vegetables, vegetarian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 94kcal

Ingredients

  • 1 lb. brussels sprouts
  • 3 + Tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • optional toppings: herbed goat cheese and salted roasted pistachios

Instructions

  • Preheat oven to 400°.
  • Quarter and de-core Brussels sprouts. Don’t discard leaves that fall off during cutting.*
  • Combine sprouts, olive oil, salt, and pepper.
  • Spread evenly on large sheet pan.
  • Roast for 12–15 minutes, checking for tenderness and browned edges. Cooking time will vary depending on the size of the sprouts.
  • For more browning, arrange the sprouts cut-side down on the baking sheet. Avoid moving them too often so the cut surfaces have time to brown.
  • Top with herbed cheese and nuts.

Notes

  • You can halve the sprouts. Follow the directions as written, but allow 5-10 minutes more roasting time. Adjust as needed.

Nutrition

Calories: 94kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 600mg | Potassium: 294mg | Fiber: 3g | Sugar: 2g | Vitamin A: 570IU | Vitamin C: 64mg | Calcium: 32mg | Iron: 1mg